traffic analytics

BENEFIT OF TEMPE

Tempe as food products have been well known by the Indonesian people or foreign. It's delicious, cheap price and easy to obtain.

Many vegetarian in the world found tempe as a substitute for meat. Now tempe produced in many places in the world, not only in Indonesia.

Tempe made from the fermentation of soy beans or some other material that uses some type of kapang Rhizopus, such as Rhizopus oligosporus, RH. oryzae, RH. stolonifer (kapang bread), or RH. arrhizus. This fermentation is generally known as "yeast tempe".

In general, tempe have white coloured because the growth of miselia kapang paste soybean seeds so that tight the texture. Degradation components of soybean in the fermentation makes tempe has a taste and a smell characteristic. Different with Tofu, Tempe is a bit dour.

The composition nutrient of protein, fat, and carbohydrate doesn't much change compared with soybean. However, due to a digestive enzyme produced by Tempe kapang, the protein, fat, and carbohydrate in tempe be more easily digested in the body than that found in soybean. Therefore, It's very good to be given to all age groups (from infants to the elderly), so that food can be called as all ages.

Soya bean very good to consumed because it's contain :
1. isoflavones: famous for anti oksidant as a cancer prevention
2. contain phytoestrogen: useful to the body kit as anti strees, anti aging / prevent aging cells in humans
3. contain lesithin / fat naturally good for the body
4. containing saporin (suitable for vegetarian)


Some research indicates that vitamin of tempe more easily digested, absorbed, and utilized the body compared with that in the soybean. This has been proven in infants and children under five people with malnutrition and chronic diarrhea.

With the tempe, increase the growth of malnutrition and diarrhea are healed in a short time. Processing soybeans into tempe will be decrease raffinosa and stakiosa, a compound that causes the occurrence of symptoms flatulency.

Tempe is also trusted to prevent anemia and osteoporosis, two diseases that affects many women, because women's nature to be experienced menstruation, pregnancy and breastfeeding babies. Anemia disease can attack woman who lazy to eat cause fear have fat body, so that supply and production of cell-red blood cells in the body decreases.

Vitamin B12 (found in animal foods), and zinc that is needed in the formation of red blood cells. In addition, Tempe can also decrease the cholesterol level in blood. Compound protein, fatty acid PUFA, fiber, niasin, and calcium in Tempe can reduce the amount of bad cholesterol.

In Tempe also found a substance in the form of antioxidants isofalvon. Like vitamins C, E and karotenoid, isoflavon are antioxidants that are necessary to stop the body's reaction to the formation of radical free. In soybean there are three types of isoflavon, namely daidzein, glisitein, and genistein. At Tempe, in addition to the three types of isoflavon antioxidants are also factors II (6,7,4 trihidroksi isoflavon) that have the nature's most powerful antioxidants compared with isoflavon in soybean.

Antioxidants was happen when the process soybeans into tempe fermentation by the bacteria Micrococcus leteus and Coreyne bacterium. Research conducted at the University of North Carolina, United States, found that genestein and phytoestrogen found in Tempe that can prevent prostat cancer, breast and anti aging.

copied from eats-time.blogspot.com


21 comments:

Organik Aceh said...

Nice posting,thanks for share.

Hori Revens said...

hello buddies . . dr sahabat baru !!! ^^

Dunia Ibadah said...

I like tempeh, and turns that benefits are very good, thanks friends

Rachman Abdillah said...

I love product Indonesia..dan sangat baik untuk ANAK-ANAK karna gizi yang sehat banyak terkandung didalamnya.

Daeng Nawa said...

ini nih makanan yg paling gue suka.. makanan tinggi protein dan enak..

moeslimmart said...

.: Indonesia banget...^_^

dndInfotainment p said...

Hi,
I am from Virat Bharat I saw This Blog. This Is very Informative to our Youth. Really Good If you Want to see our Site You can easily Visit

http://www.viratbharat.com/

Thanking You
Puneet Kardam

Basri ,Abdullah said...

Tempe good food from indonesian
TheBestRegards

Basri Abdullah said...

Tempe is Amazing Food

Syahidina Alif said...

PT. Bondor Indonesia

Insulated Panel Systems have been supplied to various projects around the globe for over 30 years. With its Timber
Free, CFC Free, Ozone Safe materials, the systems are able to help the users to save energy, time as well as money.
In Indonesia, Bondor™ Insulated Panel Systems has been installed at more than 1,200 projects since 1995. To
make sure that the product meet the International standards, PT. Bondor Indonesia has received ISO 9001 for Quality
Management System in 2005.

sandwich panel
insulated panel
cold storage
room storage

Lina Nurhidayah said...

Thank you for the information, and healthy greetings.
obat herbal kanker usus halus

Lina Nurhidayah said...

treatment for a disease that you are complaining about the natural ingredients can click here
obat tradisional selulit

Lina Nurhidayah said...

article very useful and helpful
obat herbal tipes mujarab

Basri Abdullah said...

I am always searching online for articles that can help me. There is obviously a lot to know about this. I think you made some good points in Features also. Keep working, great job Milna Bubur Bayi Organik, MPASI Terbaik Untuk Si Kecil

agaricpro said...

Obat asam urat is a drug that is much sought after by women and men over the age of 30 years, as many are affected by gout. Even now under the age of 30 years have been exposed to acute uric acid. If the disease is severe will result in the joints can not move. But you need not worry, because now it appears obat asam urat. Traditional obat asam urat is one of the traditional Obat asam urat nutritious high uric acid and obat asam urat potent naturally from the first. Not only can be used for obat asam urat, but it can also treat high cholesterol.

If you are looking for a obat asam urat, here the place to sell drugs uric acid. About little discussion of obat asam urat, obat asam urat is best obat asam urat without chemicals. If you are bored with chemical drugs, do not worry because this is the obat asam urat without chemicals. Our products sell best obat asam urat. Many are already using obat asam urat and give a positive testimony. Obat asam urat best of the best

Jaya Permana said...

Obat Stroke Iskemik Herbal Alami adalah sebuah solusi untuk anda yang bingung mencari obat untuk mengatasi penyakit stroke, selain itu ada juga Obat Untuk Mengobati Stroke Ringan Herbal yang memang banyak dicari karena sekarang ini banyak sekali penderita penyakit stroke ringan. Obat Stroke Tradisional Alami Ampuh, memang sangat ampuh karena terbuat dari bahan-bahan tradisional. Obat Untuk Stroke Ringan Yang Manjur juga sangat ampuh untuk mengatasi stroke ringan. Untuk itu Obat Penyakit Stroke Alami dan Tradisional sangat membantu sekali untuk pengobatan penyakit stroke. Obat Mujarab Untuk mengobati Penyakit Stroke merupakan sebuah obat mujarab yang banyak dijadikan alternatif oleh banyak orang, Obat Penyakit Stroke Alami dan Tradisional dan Obat Alami Untuk Mengobati Penyakit Stroke ini sudah banyak membantu orang-orang yang mengidap penyakit stroke dengan menggunakan Obat Untuk Penyakit Stroke Paling Ampuh. Obat Herbal Untuk Penderita Penyakit Stroke ini sangat aman, karena terbuat dari bahan alami yang 100% herbal. Obat Tradisional Untuk Penyakit Stroke Berat pun tersedia untuk anda yang memang mengalmai stroke berat. Untuk itu baik Obat Tradisional Untuk Menyembuhkan Penyakit Stroke, Obat Untuk Mengobati Stroke Ringan Maupun Berat, ataupun Obat Herbal Yang Mampu Untuk Mengobati Penyakit Stroke sangat baik dan berkhasiat sangat tinggi untuk mengobati penyakit stroke hingga tuntas.

Linda yuonne nicole said...

obat gatal | de nature indonesia | wedang ronde | eko priyanto | eko priyanto

Linda yuonne nicole said...

obat kutil kemaluan | denature | obat wasir | denature | sales ganteng

obat herbal asam urat said...

Bermanfaat, Terima kasih telah menulis artikel yang sangat informatif Obat Herbal Asam Urat

viagra asli said...


good ...?????
Vimax
Viagra
Obat Kuat

Viagra said...

Terimakasih
Viagra
Obat Kuat
Obat Viagra
Obat Kuat Viagra
Viagra Asli
Viagra Usa
Viagra